What strategy can be employed to reduce pressure and anxiety among high school students during exam periods?

Implementing stress management workshops is an effective strategy for reducing pressure and anxiety among high school students during exam periods. These workshops can teach students valuable coping mechanisms, relaxation techniques, and time management skills, which promote a healthier approach to handling academic stress.

By equipping students with tools such as mindfulness, breathing exercises, and effective study habits, they can learn to manage their anxiety in a constructive manner. This proactive approach encourages a supportive learning environment where students feel empowered rather than overwhelmed. Additionally, such workshops often foster a sense of community among participants, which can further alleviate feelings of isolation and stress during exam times.

Options that suggest increasing homework or enforcing strict consequences could likely exacerbate stress, while promoting competition among peers might lead to added anxiety rather than a supportive atmosphere.